Weight Loss Breakfast Recipes


WEIGHT LOSS SURGERY BREAKFAST RECIPES

Light and Fluffy Banana Protein Pancake

In two clean bowls, separate the eggs carefully so none of the yolk gets into the egg whites...


Peanut Butter Protein Pancakes

The base of this recipe is a flax egg, vegan “buttermilk” (made from almond milk and apple cider vinegar or lemon juice), maple syrup for natural sweetness, and vanilla...


Overnight Oats

The night before...

Combine yoghurt, oats, Organic Superfood, apple, vanilla and 1 teaspoon of the...


Berry Chocolate Protein Sorbet

Berry Chocolate Protein Sorbet

Pop all ingredients in the blender and blitz to a sorbet like consistency is formed. Place one serving into a small bowl, top with yoghurt and …


Skinny Greek Omelette

Skinny Greek Omelette

5 minutes, easy prep, 5 ingredients...


Banana and Ginger Pudding

Banana and Ginger Pudding

Preheat oven to 180 Celsius degrees. Combine Greek yogurt, cheese and seasonings in a bowl. Line baking sheet with foil and spray with cooking spray. Coat …


High Protein Ricotta Pancakes

High Protein Ricotta Pancakes

Mix wet ingredients in a bowl: Ricotta, beaten eggs, almond milk, coconut oil Mix dry ingredients in a separate bowl: almond meal, coconut …


Healthy Chocolate Breakfast Muffins

Healthy Chocolate Breakfast Muffins

Preheat over to 180° C Mix all dry ingredients together Beat eggs and combine with olive oil in a bowl Mix in milk and honey/maple syrup Mix …


Blueberry Coconut Weightloss Smoothie

Blueberry Coconut Weightloss Smoothie

Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. …


Protein Bliss Balls

Protein Bliss Balls

This week's recipe is a great package of satisfying nutrients. Nuts are a great snack that keeps you feeling full. Almonds are a source of …


This week's Yummy cleansing recipe

This week's Yummy cleansing recipe

Core the apple and pear and cut into small chunks. Place in a blender, food processor or smoothie maker with the spinach, coconut milk, …


Strawberry Buckwheat Pancakes

Pour the milk into a blender with the vanilla extract, almonds, flours and baking powder. Peel and add the banana...


Peanut Butter and Jelly Chia Pudding

Easy, 7-ingredient peanut butter chia pudding that's naturally sweetened and layered on top of blueberry-chia compote! A delicious, healthy, and satisfying snack or breakfast...


Banana Bread Protein Waffles

Preheat waffle maker to a medium setting

In a bowl, combine flour, protein powder, coconut flour, cinnamon and salt (all flour should be spooned into the measuring cup and leveled off...


Banana + Coconut Bread

Preheat your oven to 150°C / 300°F (fan-forced).

Combine banana, dates, oil, cinnamon, vanilla, eggs and baking powder...


Low-Carb Strawberry Cheesecake Chia Pudding

This Low-Carb Strawberry Cheesecake Chia Pudding may just be the easiest way to satisfy that cheesecake craving! This pudding tastes like strawberry cheesecake and has layers of jammy strawberry goodness.


No-Bake Protein Bars

If you’re trying to prepare most of your own food, these no-bake bars, a quick alternative to their packaged counterparts, are an awesome choice!