Sweet Potato Toast

sweet potato toast

BENEFITS: Sweet potato is a little parcel of goodness - high fibre, low Gi and high in Vitamin A - commonly lacking in WLS patients


Simply toast sweet potatoes, and top them with your favourite ingredients, they make a tasty breakfast that won’t have you missing grains! 

Here's what to do
Wash your sweet potato
Slice it LENGTHWAYS into pieces 2cm thick
Toast until tender, then cool for a few minutes
Top with your FAVOURITES 

Eggs, Ricotta Cheese, Peanut butter Let your imagination go wild