Blueberry Coconut Weightloss Smoothie

Blueberry Coconut Weightloss Smoothie

5 minutes, easy prep, 5 ingredients 

Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss.

1-1/2 cups frozen or fresh blueberries

1/2 cup grapefruit

1/2 cup coconut milk

1 tsp lime juice

2 fresh mint leaves

  • Combine all ingredients (except mint leaves) in a high-speed blender.
  • Pour and service with mint leaves as garnish.
  • Eat the mint after the smoothie. It stops food cravings and improves the flow of bile through the stomach.