Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. …
Liquid Stage Recipes
LIQUID FOOD STAGE


This week's Yummy cleansing recipe
Core the apple and pear and cut into small chunks. Place in a blender, food processor or smoothie maker with the spinach, coconut milk, …
Miso Soup
This miso soup is brimming with probiotics or “good bacteria”, which helps to boost immunity and balance gut bacteria. The addition of Nutra Organics collagen powder helps to support healthy, glowing skin. Ginger is a delicious spice that has a potent antioxidant, anti-inflammatory properties...
Creamy golden milk smoothie
Author: Minimalist Baker
All of the delicious taste and health perks of golden milk in smoothie form! Just 7 ingredients, 1 blender, and 5 minutes required. Creamy, naturally sweet, subtly spiced, and packed with turmeric!...
Chocolate Protein Shake – Protein powder free!!
Author: Minimalist Baker
This would make the perfect nutritious breakfast meal (with 23 g protein per shake!), hearty post-workout recovery drink, or seriously tasty treat...
Delicious matcha coconut drink
COMBINE pumpkin seeds, matcha, water, dates. coconut butter, vanilla and salt.
BLEND well for 30 seconds to 1 minutes until milk is creamy and blended...

Indian Spiced Cauliflower Soup
Heat the oil in a large frying pan over medium-high heat. Add the onion, garlic, ginger and chilly and cook, stirring, for 5 minutes or until …