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The Gastric Sleeve Guide
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Spoons for Thought by Justine Hawke / Sally Johnston
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Complete Guide to Nutrition for Weight Loss Surgery (4th Edition)

$45.00


Complete Guide to Nutrition for Weight Loss Surgery (4th Edition)

by Sally Johnston is your partner in a successful weight loss surgery journey.

With the knowledge of an experienced bariatric dietician and many lessons learnt from weight lost surgery patients over the years, this book explores:

  • Gastric band, gastric bypass and sleeve gastrectomy surgeries
  • Preparing for surgery
  • Recovering from surgery
  • Food fundamentals following surgery
  • Troubleshooting and common complaints
  • Nutritional impacts of surgery and supplementation
  • Promoting healthy habits and thinking
  • Exercise and physical activity

Covering everything from preparation, recovery, side effects and dietary requirements, Your Complete Guide to Nutrition for Weight Loss Surgery is a MUST have companion for anyone considering, or who has had, gastric band, sleeve gastrectomy or gastric bypass surgery.

Your Complete Guide to Nutrition for Weight Loss Surgery covers absolutely EVERYTHING you need to know regarding gastric band, gastric bypass and sleeve gastrectomy surgeries. It includes comprehensive information for each surgery, discussing topics such as preparation, recovery, side effects, as well as how much you should eat and drink immediately following surgery and long term. It also expands on other issues, such as troubleshooting and common complaints, important food habits and behaviours, as well nutrition deficiencies.

PLUS, it’s jam packed with over 100 delicious and nutritious recipes suitable for all stages of the weight loss surgery journey – all presented in handy serving sizes that makes it quick and easy for you to prepare exactly what you need and specifically developed to ensure you’re meeting your nutritional needs following surgery.