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Fibre

BN Fibre - Instantised Fibre

450g

Rated 4.8 out of 5
Based on 36 reviews

BENEFITS

Fibre supports a healthy digestive system

SOLUTION FOR

Aiding bowel regularity and relieve constipation

TASTELESS

Dissolves instantly to drinks and food

Get ready to supercharge your gut health with BN Fibre! This all-natural fibre derived from corn is formulated to support a healthy digestive tract and bowel regularity and relieves constipation.


Fibre can contribute to keeping cholesterol in check in the body and helping to regulate healthy blood glucose levels. Many Australians reach far from the daily requirements of 35-40g fibre daily. Adequate amounts of daily dietary fibre powder are a part of maintaining digestive regularity, and increased fibre intake has been associated with several protective health benefits.

BN Fibre is

  • Totally instantised
  • Absolutely flavour and texture free
  • No added sugar or colour
  • Gluten-free

So you won't even know it's doing all the good things behind the scenes! 


Whether you are looking for something to add to a drink of water in the morning or you are looking to add some extra fibre goodies to your meals and snacks, BN Fibre works for both.


The powdered form of the fibre means it dissolves into everything without worrying about clumps in your morning smoothie, making it even more versatile than other fibres. No more compromising on flavour while prioritising your well-being.


We are all about making adding beneficial fibre into your everyday diet easy without compromising taste. So what are you waiting for?  Upgrade your daily fibre intake with BN Fibre today, and embark on a journey towards a happier, healthier you!


What is fibre?

Fibre is a carbohydrate; it cannot be broken down into sugar molecules. It is essential for weight loss, blood sugar control, cholesterol management, digestion, and regularity.

Fibre is the indigestible component of plant foods (such as vegetables, fruits, grains, beans, and legumes). It helps with bowel motions by passing through our digestive tract and absorbing water.


The benefits of fibre powder:

  • Increases the speed at which food exits our bodies
  • Support healthy blood cholesterol
  • Lowers the risk of cardiovascular disease
  • Natural treatment for constipation and irregularity
  • Aids in weight loss
  • Helps to normalise hormone levels

The difference between soluble vs insoluble fibre:

Fibre is soluble and insoluble; both should be included in your diet.

Soluble means that it may be dissolved in water and digested by your system. When water is added to soluble fibre, it transforms into a gel-like substance and expands in size. This implies helping you feel fuller for longer.

Soluble fibre sources include

  • Oats
  • Nuts
  • Seeds
  • Fruits
  • Vegetables

Insoluble fibre, however, does not dissolve or is digested. It will travel through your digestive system in a state similar to its original. Whole grains and bran are examples of insoluble fibre. While it cannot be digested, it can help you stay regular by adding weight to your stool.

100% Soluble Corn Fibre

Stir 1 scoop of BN Fibre into at least 30-50ml to your favourite beverage or food, dissolving instantly.

When mixed in beverages, consume immediately or store covered in a refrigerator for no more than 24 hours. When mixed with foods, consume promptly or store appropriately.

  • Do not use it if the seal is broken or missing.
  • If pregnant or nursing, consult your healthcare professional before use.
  • Store tightly closed in a cool, dry place.

A convenient option for supplementary fibre and will leave you feeling fuller for longer between meals.

Frequently Asked Questions

Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.

Fibre has many benefits after Bariatric Surgery, with slowing down digestion making you feel fuller longer, which can help with weight loss and weight maintenance.

Fibre takes longer to digest and stabilises blood sugar (glucose) levels, which benefits WLS patients with Type 2 Diabetes. Patients with a high-fibre diet will improve bowel regularity and decrease experiencing constipation. 

Many adults do not consume enough fibre daily; most Australians consume 20–25g of fibre every day. It is recommended that an average person needs to consume 25-40g of fibre daily.

You can take your BN Fibre with your BN vitamins and supplements, as it will not impact absorption.

BN Fibre can support relieving constipation, including for those with chronic constipation or Irritable Bowel Syndrome (IBS), as it contains soluble corn fibre. Soluble corn fibre supplement is known for regulating the speed of digestion, stabilising blood glucose and having better absorption of nutrients.

BN Fibre powder is a transparent, taste-free and completely soluble corn fibre supplement that is non-thickening, so you can cook with BN Fibre without affecting it and changing the taste or consistency of your food.

average rating 4.8 out of 5
Based on 36 reviews
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97% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
36 Reviews
Reviewed by Brenda S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Bn Fibre big pack

Great size and really works , gentle not agressive as some fibres are

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Rated 5 out of 5
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Reviewed by Glenda S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great product

It dissolves into my cup of tea with absolutely no taste or grainy feel.

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Rated 5 out of 5
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Reviewed by Jennifer R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Tasteless and dissolves

It's gluten free, tasteless and dissolves easily. I add one heaped scoop of this fibre and the tasteless protein powder into 600mls of water with one scoop of staminade or powerade. I drink 3of these throughout my day which provides 1800mls water, 60g protein and 20-25g of fibre. The electrolytes help reduce dizziness.

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Rated 5 out of 5
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Reviewed by Wyn M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Recommend

Very pleased...totally tasteless. I've had it mixed in skies or even coffees

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Reviewed by Suzanne L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

It works well

It worked well, using pre-op while on VLCD Diet

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