Myth: “Diet” drinks and cordials are better
Fact: It’s true that diet drinks and cordials contain fewer calories than the regular
types, and at first glance, ‘diet’ or artificially sweetened drinks seem like a good
alternative if you’re managing your weight and dental hygiene.
However, there are many more hidden and harmful ingredients in diet soda than one may think.
The artificial sweeteners used can do more harm than you’d think.