Kathy Graham

Kathy Graham

For me I found the non scale victories are better than the numbers on the scales, I can have a bath now, I can climb stairs, I am happy, I do have energy, I can go to a clothes store and have choice, I can wrap a towl around me, people can hug me, I dobt get called the big fat scary woman anymore.

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Trudy Flemington

Trudy Flemington

I can now walk up the hill to my mailbox without my calf muscles hurting! Hardest part has been purée food… it tastes like food but looks so unappealing. The phase passes quickly though.

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Stacey Missen

Stacey Missen

The very best thing is definitely my family life. I’m now an active mum who can keep up with my kids and enjoy time with them doing fun, active things. I’m not snappy and depressed and my relationship with my partner has never been better. He loves seeing me so happy in myself.

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Aureen Smythe

Aureen Smythe

I can enjoy getting out on the bike , exercising in general with my boy and my nieces and nephew. I can also run up the stairs at work and not run out of breath. Can get changed after a days work and dont need to sit down and recover. 

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Sandy Wade

Sandy Wade

I live life better! I have more energy and joy! Even the simple things are easier! I can put on socks and shoes easily. I can wipe my bum easily! (this might be a bit too much info ... but it is an awful thing when you are so obese you cant do things like this easily!).

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